ONLINE CLASS

• Must have signed waiver to participate. Sign it here.

• Prepare your exercise space beforehand

  • Keep your floor clear of debris

  • Have adequate lighting

• Prepare any equipment needed

• Please enter class on time, or early

  • Mute your microphone before entering

  • Position your camera properly

  • If asked to unmute your mic, be aware of the level of your background noise in your environment

• Limit distractions around you

• Bring water and a towel (as needed)

in-studio class

• Arrive early at the studio for check-in

  • Entry is not allowed if more than 10 minutes late

  • Be sure to have a signed waiver on file to participate.

• A face covering is required to enter the facility but does not need to be worn during class.

• Social distancing is required at all times while in our facility

  • 6 feet is required between each participant

• Bring water and a towel (as needed)

• Sanitize any equipment used